Herbalism is a practise that has been in use for over 60,000 years, and although the climate and plant life may have changed in that time, I doubt our fundamental approach to it has.  

For me it is a way to support my body, to stay healthy and, when a virus does get through, to ease symptoms and boost my body's natural immune responses.

Herbalism can be a tea to aid sleep or a balm to speed up the healing of a bruise, oils put in a bath to ease aching muscles or into an infuser to help clear a blocked nose.  I offer a range of workshops in Hertfordshire, Bedfordshire and surrounding areas, covering these and more topics, in a style suitable for beginners or those with some herbal knowledge.  All workshops include at least three items to take home, plus information and / or recipe sheets.

If you would like more information on available workshops please fill in the form below.

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(Please Note: I do not advocate the replacement of any prescribed medication for alternatives including herbal.)