Herbal Remedies workshop

In this workshop you will learn about the benefits of using herbs for health and wellness during the winter months. We will cover topics including which herbs are most effective for testing common winter ailments, how to prepare and use herbal remedies, and the best practices for incorporating herbs into your daily routine. By the end of the workshop, you will have a better understanding of the power of natural remedies and how they can support your overall health and wellbeing.

We will start with a local walk to identify and forage useful herbs. Back at The Eco Lodges (after a warming cup of tea), we will make a hot oil infusion and turn it into a medicinal balm, and you will start a cold oil infusion to take home. We will then look at, smell and taste some tea ingredients that can be helpful against winter ailment symptoms, before…