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Herbal Remedies workshop - Sleep & Stress

Sat, 29 Mar

|

Clophill Eco Lodges

Join me to learn how to use herbs to help sleep and manage stress.

Herbal Remedies workshop - Sleep & Stress
Herbal Remedies workshop - Sleep & Stress

Time & Location

29 Mar 2025, 09:30 – 12:30

Clophill Eco Lodges, Old Church Path, Clophill, Bedford MK45 4BP, UK

About the event

In this workshop you will learn about the benefits of using herbs for to aid sleep and help to manage stress. We will cover topics including which herbs are most effective to promote natural sleep and enhance calm in everyday life, how to prepare and use herbal remedies, and the best practices for incorporating herbs into your daily routine. By the end of the workshop, you will have a better understanding of the power of natural remedies and how they can support your overall health and wellbeing.


We will start with a local walk to identify and forage useful herbs. Back at The Eco Lodges (after a warming cup of tea), we will make a hot oil infusion and turn it into a medicinal balm, and you will start a cold oil infusion to take home. We will then look at, smell and taste some tea ingredients that can be…


Tickets

  • Herbal Remedies Workshop

    Sat 29th March 2025 9.30am - 12.30pm

    £45.00
    +£1.13 service fee

Total

£0.00

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